Revel in cherry!

Cherry bar contains as much as 6% of fiber and it’s our best offer for a delicious and healthy snack for the active. It has no added fat or salt. Calorie value of one serving is just 35 kcal! Freeze-dried cherry bar is a gluten-free product. It contains polyphenols with antioxidant properties.

Cherries are rich in iron, copper, sodium, manganese, potassium, phosphorus and calcium:

  • they have therapeutic, anti-inflammatory and antibacterial properties
  • they delay the aging process
  • they stimulate metabolism
  • they improve the heart function and prevent cardiovascular diseases
  • they regulate the acid-base balance in the body

Try the light bars, mixes, and snacks

Enjoy the highest quality and a wonderful taste of the products made of freeze-dried fruit.

Discover your Frupp:

Freeze-drying

How do we make products step by step

Fresh fruit is frozen at the temperature of -18°C
Our quality department thoroughly examines the fruit
We prepare the product, place it on special trays and additionally it freeze to -50°C
We freeze-dry the product, then examine it, pack it, and send it to the customer
Thanks to the freeze-drying process, our products maintain the great majority of vitamins and nutritional values found in fresh fruit!
The power of Polish apples!

New in the Frupp family! Freeze-dried fruit bar prepared from Polish apples is an excellent snack for those seeking classic, delicious flavors. A sweet oblivion and only 36 kcal. Fat- and salt-free. It is gluten-free and contains up to 7% fiber.

Apples are fruits that contain many vitamins and minerals, among them: vitamin C, E, K, B vitamins (folic acid, thiamine, niacin and riboflavin), potassium, polyphenols, pectins.

Thanks to this they:

  • improve liver function
  • strengthen the muscles, heart, nervous system
  • are anti-atherosclerotic
  • regulate metabolism
  • facilitate the absorption of calcium by the body
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Start your day with passion fruit, banana, and carrot!

Banana, carrot, and passion fruit bar is an ideal snack for people who appreciate a healthy diet and unusual combinations of exceptional tastes. One serving is just 44 kcal, it’s gluten-free and has no added fat or salt.

  • banana contains vitamins A, C, E, K and B vitamins, it’s a source of magnesium, phosphorus, calcium, and potassium
  • carrot is rich in vitamins B1, B2, PP, KK, it contains calcium, iron, phosphorus, iodine, and vitamin a which is called the vitamin of youth
  • passion fruit is a source of carotenoids, citric acid, vitamin C, calcium, and iron
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Revel in cherry!

Cherry bar contains as much as 6% of fiber and it’s our best offer for a delicious and healthy snack for the active. It has no added fat or salt. Calorie value of one serving is just 35 kcal! Freeze-dried cherry bar is a gluten-free product. It contains polyphenols with antioxidant properties.

Cherries are rich in iron, copper, sodium, manganese, potassium, phosphorus and calcium:

  • they have therapeutic, anti-inflammatory and antibacterial properties
  • they delay the aging process
  • they stimulate metabolism
  • they improve the heart function and prevent cardiovascular diseases
  • they regulate the acid-base balance in the body

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Be a picture of health every day!

Strawberry bar is a perfect snack for those hungry for new challenges and an alternative for high-calorie sweets. One portion is just 37 kcal, it’s gluten-, fat-, and salt-free, and it’s rich in valuable fiber! It contains polyphenols that have antioxidant properties.

Strawberries also contain iron, calcium, and phosphorus, thanks to which they:

  • strengthen bones and teeth
  • improve muscle function and facilitate metabolism
  • prevent cancer
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Delicious, healthy, raspberry!

Raspberry bar contains as much as 15% of fiber, which makes it a delicious and healthy alternative for high-calorie sweets. It does not have any added fat or salt. Calorie value of one serving is just 37 kcal! It also contains polyphenols with antioxidant properties.


Raspberries are rich in vitamins C, K, B1, B2, PP, carotenoids and fiber, thanks to which they:

  • help remove toxins from the body
  • strengthen immune system causing our body to absorb iron better
  • help those suffering from anemia
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Quite a pineapple

Frupp Pineapple with dried fruit and nuts is a perfect snack for those who wish to lead an active life and follow a healthy diet at the same time. Apart from the delicious pineapple, the bar also contains, among others: sunflower seeds, raisins, coconut chips and poppy seeds.

  • 88 kcal
  • gluten-free, no added fat or salt

Pineapple contains a large amount of bromelain which is used in sports diets. It has both painkilling and anti-inflammatory properties. Pineapples are rich in manganese, iron and copper – key ingredients for strong and healthy bones.

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Crack the new combination

Frupp cherry – hot chili pepper – cocoa, is the bar for the fans of unexpected flavors. It combines the sour touch of cherry with cocoa and the spiciness of the chili pepper in an intriguing and unobvious way giving extraordinary impressions every day.

  • 38 kcal
  • gluten-free, no added fat or salt

Cherries are the source of iron, copper, sodium, manganese, potassium, phosphorus and calcium, thanks to which they have therapeutic, anti-inflammatory and antibacterial properties, they slow down the aging process and regulate the acid-base balance in the body.

Chili pepper is rich in capsaicin which stimulates the release of energy, regulates digestion and helps strengthen the immune system.

Cocoa has a calming effect, it improves mood and it is a rich source of antioxidants.

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Intriguing raspberry

Frupp freeze-dried raspberry is delicious, healthy snack – new in the Frupp brandline.

It is perfect to eat right after opening or as an additive to favorite desserts, cakes, yogurts or beverages.

  • 46% natural fiber
  • crunchy, delicious and nutritious fruit
  • intensive aroma and flavor of raspberry
  • gluten-free product

Raspberries are rich in vitamins C, K, B1, B2, PP, carotenoids and fiber. Thanks to which they: help remove toxins from the body, strengthen immune system causing our body to absorb iron better and help those suffering from anemia.


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Beneficial strawberry

Frupp freeze-dried strawberry is perfect to eat right after opening or as an additive to favorite desserts, cakes, yogurts or beverages. Enjoy Frupp freeze-dried strawberries any time!

  • 16% natural fiber
  • crunchy, delicious and nutritious fruit
  • intensive aroma and flavor of strawberry
  • gluten-free product

Strawberries are rich in vitamins and the possess properties that have a beneficial effect on mood and physique. They are a source of vitamins B that reinforces concentration and vitamin C that improve immune system.

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Royal pineapple

Frupp pineapple is tasty, crunchy and delicate. Try it today as a snack or add it to desserts, cakes or yogurts and see for yourself!

  • 10% natural fiber
  • crunchy, delicious and nutritious fruit
  • intensive aroma and flavor of pineapple

Pineapples contain many valuable ingredients your body needs, such as plenty of vitamin C, vitamins A, B1, B2, B6 and PP, antioxidants and bromelain – enzyme that speeds up metabolism.

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Classic blueberry

Sweet and crunchy Frupp blueberry is a serving of fiber for anyone. Try it and see for yourself! Perfect to eat right after opening or as an additive to favorite desserts, cakes, yogurts or beverages.

  • 15% natural fiber
  • crunchy, delicious and nutritious fruit
  • intensive aroma and flavor of blueberry

Blueberry contains vitamins A, B, C and E as well as zinc, potassium, sodium, manganese, selenium, antioxidants and anthocyanin.

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Golden corn

Frupp freeze-dried corn contains the best ingredients for the active who care for a healthy diet every day! Try the sweetness and delicacy of the crunchy corn. Perfect to eat right after opening or as an additive to soups, cakes, salads, sauces or casseroles.

  • 8% natural fiber
  • crunchy, delicious and nutritious vegetables
  • intensive aroma and flavor of corn

Corn is rich in vitamins D, E, a and K, niacin, folic acid, potassium salts, phosphorus, iron, copper, magnesium, calcium, selenium and zinc.

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Make a revolution in th kitchen!

Carefully selected combination of 3 vegetables – tomato, parsnip, and beetroot – is an ideal and nutritious snack as well as a healthy addition to salads and cocktails. All the vegetables have been subjected to freeze-drying, thanks to which they have maintained their vitamins and minerals as well as other nutritional values.

  • high level of fiber
  • sugar-, fat-, and salt-free
  • adequate for vegetarians and vegans
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Ready to munch vegetables

Discover an extraordinary combination of 4 vegetables: tomato, pumpkin, red bell pepper and parsnip. It’s a delicious and nutritious snack with a unique and interesting flavor, crunchy texture and a high nutritional value!

  • high level of fiber
  • sugar-, fat-, and salt-free
  • adequate for vegetarians and vegans
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Make a revolution in th kitchen!

Carefully selected combination of 3 vegetables – tomato, parsnip, and beetroot – is an ideal and nutritious snack as well as a healthy addition to salads and cocktails. All the vegetables have been subjected to freeze-drying, thanks to which they have maintained their vitamins and minerals as well as other nutritional values.

  • high level of fiber
  • sugar-, fat-, and salt-free
  • adequate for vegetarians and vegans
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Refreshing - Blueberry - Raspberry

Smoothie Blueberry - raspberry - milled flaxseed is a delicious beverage made from freeze-dried fruit. It is not only refreshing but also valuable. Great for breakfast, lunch or as an additive to any other meal.

Could be prepared with water, milk, yoghurt or juice.

  • high fibre content (24%)
  • no added sugar
  • gluten-free pruduct (PL-064-082)

Blueberries contain selenium, zinc, copper and manganese, as well as vitamins C, A, B, PP. Raspberries are rich in vitamins C, K, B1, B2, PP and carotenoids.

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Brisk fruit and vegetables

Smoothie Blueberry – red currant – milled flaxseed is a drink for those who like interesting flavors and combinations of fruits and vegetables. Made from z freeze-dried fruit is not only refreshing but also nutritious. It's a delicious drink for every time of the day.

Could be prepared with water, milk, yoghurt or juice.

  • high fibre content (30%)
  • no added sugar
  • gluten-free pruduct (PL-064-080)

Blueberry contains vitamins A, B, C and E as well as zinc, potassium, sodium, manganese, selenium, antioxidants and anthocyanin. Red currant are rich in vitamins A, C, E, as well as iron, potassium, selenium and antioxidants. Beetroot contains among others magnesium, phosphorus, iron, manganese, copper, potassium, zinc, and vitamins C, B2 and B6.

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Exotic refreshment

FRUPP Smoothie Chia – pineapple – passion fruit to nutritious, refreshing beverage made from freeze-dried fruit. Great for breakfast, lunch or as an additive to any other meal.

Could be prepared with water, milk, yoghurt or juice.

  • high fibre content (25%)
  • no added sugar
  • gluten-free pruduct (PL-064-081)

Pineapples contain many valuable ingredients your body needs, such as plenty of vitamin C, vitamins A, B1, B2, B6 and PP, antioxidants and bromelain – enzyme that speeds up metabolism. Passion fruit is a source of carotenoids, citric acid, vitamin C, calcium, and iron.

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